EFT?

YES!...EFT LOOKS WEIRD!

YES!...EFT WORKS! 

Which statement matters most to you?

As a stand-alone form of healing in its own right, EFT is one of a number of modalities emerging from the growing field of Energy Psychology.  It offers a bridge between Western talk therapies and Eastern energy therapies.  The initials stand for

Emotional Freedom Techniques

and fundamentally it can be thought of as being a bit like acupuncture but without the use of needles. 

(NB:  It is not to be confused with Emotionally Focused Therapy which is a specific form of relationship counselling!)

In the video below, which featured on Gary Craig's website before he retired, you can see EFT being used in the most challenging of circumstances - to assist war veterans in addressing their Post Traumatic Stress.

 

A gentle and non-invasive process, EFT involves painless tapping with the fingertips on the energy meridians which flow through the body.  With a practitioner's help you tune in verbally to the troublesome events, physical symptoms and/or emotional intensities which are blocking the way to a more peaceful, creative and health-promoting state of mind and body.  It can help with the alleviation, eradication and/or management of a HUGE range of physical and emotional complaints.

Most EFT practitioners, and indeed many EFT clients will have experienced the phenomenon called the 'One Minute Wonder' whereby lasting results are achieved in an astonishingly short time.  It can and does happen - quite often in fact - but please be aware that (sadly for us all) it is NOT a universal phenomenon. Please be appropriately wary of anyone who claims otherwise!

Whilst a growing body of scientific evidence demonstrates THAT EFT works, the precise and detailed explanation of HOW it works is still emerging from the field of Quantum Physics.  For the scientists amongst you, the robust research base being built up by Dawson Church et al. would be a good place to begin an internet search.  For the rest of us, however, we can choose to be guided by Gary Craig (founder of EFT).  He has often commented that whilst he doesn't fully understand the workings of the Internal Combustion Engine, neither does he let that get in the way of him making full use of his car! 

EFT is a PARTICIPATORY form of healing - it is done WITH you rather than TO you!  It should never be misconstrued or used to diagnose the presence or absence of any particular physical or emotional ailment.  Neither should its use be considered a substitute for the services of any health care professional.  I ask all my EFT clients to accept 100% responsibility for their physical and emotional well-being and to keep their health care teams fully informed about the use of EFT and indeed any other adjunct therapy.

For the very high percentage of the population who are responsive to EFT results can be long-lasting and often rapidly achieved when compared to more traditional forms of therapy. 

WHERE RESULTS ARE NOT IMMEDIATE IT DOES NOT MEAN THAT EFT HASN'T WORKED 

To try EFT once and dismiss it as something that 'doesn't work' is a bit like going to a gym once and refusing to return because you're not immediately fit and toned.  Persistence in locating specific core emotional issues is sometimes required but once located EFT can and does collapse the discomfort quickly.  Even when multiple sessions are needed EFT still proves itself to be a comparatively cost-effective and efficient form of help.

As an AAMET registered EFT Advanced Practitioner, I am able to help clients to address a wide range of problems including:-

  • letting go of difficult emotions
  • easing persistent physical pain which has been unresponsive to other forms of help
  • collapsing cravings
  • neutralising phobias 
  • addressing confidence & self-esteem issues
  • easing all types of performance anxiety
  • moving beyond limiting beliefs...AND MORE

Very easy to learn and practice at the BASIC MECHANICAL level, EFT is an invaluable self-help life tool.  It is a bonus for all my coachees and workshop participants that they go away at the end of our work together fully conversant with such a versatile tool. 

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NOT SURE IF EFT WILL HELP WITH YOUR PARTICULAR STRUGGLE? 

WHY NOT CONTACT ME TO FIND OUT.  IT BEARS REPEATING HERE

NO HARDSELLING

ABSOLUTELY GUARANTEED

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In short, EFT often offers help and hope where nothing else has - so if you have been disappointed by other forms of help, why not give it a try?  Aside from your struggle, what have you got to lose?

NB:  My EFT practice is inspired, influenced and informed by the work of Gary Craig - founder of EFT.  Before retiring in early 2010 Gary encouraged a synergy between all members of the EFT community he helped create wherever and whenever the individual members operate according to the same honest, ethical and open-handed practice which he himself modelled.  It is my declared intent to carry that baton of honest, ethical and open-handed practice forward.