Life & Relationship Coaching?

Life/Relationship Coaching (a definition for the uninitiated!) - 'Through a process of focussed enquiry which encourages personal discovery, a Life/Relationship Coach helps clients to build increased levels of self-awareness, accountability and a highly developed sense of personal responsibility.  A Life/Relationship Coach seeks to empower clients by connecting them with their own innate creativity and ability to generate options which suit them, their own beliefs, their own values and their own desired outcomes.'

Whilst through the process of Life/Relationship Coaching I offer the structure, support and feedback, the assumption is always that it is YOU as the client - not ME as your Coach - who is the expert on the life/relationship being decided upon and created.  No two people on the planet would describe an 'ideal life' or an 'ideal relationship' in exactly the same way, and only you know what your ideal would look like - or do you?  In my experience what people think they  want, and what they come to realise they actually want are often poles apart!  Life/Relationship coaching is an adventure!

Whatever outcome you decide upon, my role is to help you to unlock your full potential, to achieve your goals, to generate your own answers, and to tap into your own resources, both internal and external, as you build a bridge between the life/relationship you have now and the life/relationship you truly want.  I aim to help you get beyond any perceived limitations and let go once and for all of the idea that solutions are 'out there' somewhere!

And for those of you who are thinking 'Oh...Coaching...it's all that positive thinking stuff and affirmations - I've tried that and it just doesn't work'...let me say - I COULDN'T AGREE MORE - and I'll explain why those strategies on their own don't work and what needs to be done differently!

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Years of experience as a Relationship Counsellor enhances and informs my practice as a Relationship Coach.  I specialise in helping people negotiate a particularly difficult step on life's journey - that of separation or divorce from an intimate partner. Please click on the NEXT PAGE button below for further details.

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I need to point out here in the clearest terms that Life/Relationship Coaching is NOT a substitute for therapy, professional advice, or medical intervention!  If you're unsure whether you can benefit from coaching, remember you can have a FREE half-hour telephone consultation to find out!